Houston’s Trusted Chiropractic & Sports Medicine Team
At Optimal Spine and Sports Medicine, our mission is simple: to serve you with exceptional, evidence-based chiropractic care that helps you reach and exceed your health goals. Led by Dr. Kenneth Haywood, we take a whole-person approach to healing — addressing your primary concern while guiding you toward a pain-free, active lifestyle for the long term.
Book OnlineOur Approach to Chiropractic Care in Houston, TX
We believe that lasting relief comes from understanding the root cause of your pain, not just masking the symptoms. Dr. Haywood combines chiropractic manipulation, soft-tissue techniques, therapeutic rehabilitation, and a comprehensive range of chiropractic services to create a personalized care plan tailored to your unique needs and goals.
Our evidence-based approach means every technique we use is supported by current clinical research. Whether you are dealing with back pain, recovering from an auto injury, or simply want to maintain peak performance, we have the tools and expertise to help.
Meet Dr. Kenneth Haywood
Dr. Haywood brings a unique perspective to chiropractic care. Holding a degree in Exercise and Sports Science with an emphasis in Physical Therapy, as well as his Doctorate from Texas Chiropractic College, he views the body through a functional, performance-driven lens. Having personally navigated sports injuries and subsequent surgeries, Dr. Haywood understands firsthand the frustration of being sidelined — and the determination it takes to recover. That experience drives his passion for helping the Houston community regain strength, mobility, and quality of life.
What We Treat
At Optimal Spine and Sports Medicine, we care for patients of all ages and activity levels. Our services include chiropractic care, spinal decompression, therapeutic exercises, metabolic health, and weight loss programs. We also specialize in treating conditions such as neck pain, sciatica, headaches and migraines, and neuropathy.
Serving Houston, TX and the Surrounding Communities
Conveniently located at 6212 N Main St, Ste C in Houston’s Heights neighborhood, Optimal Spine and Sports Medicine proudly serves patients throughout Houston, TX and the surrounding areas. Whether you are a busy professional, a student-athlete, or a parent looking for safe and effective pediatric chiropractic care, our doors are open to you.
Call us today at (281) 301-7710 to schedule your first appointment and take the first step toward a healthier, pain-free life.
Frequently Asked Questions About Optimal Spine and Sports Medicine
What makes Optimal Spine And Sports Medicine different from other Houston chiropractors?
Dr. Kenneth Haywood’s background in Exercise and Sports Science, combined with his Doctorate in Chiropractic, allows him to offer a uniquely functional, performance-based approach to care. We don’t just treat pain — we address the underlying biomechanical and neurological causes to provide lasting relief and help you stay active.
What conditions does Optimal Spine And Sports Medicine treat?
We treat a wide range of musculoskeletal and neurological conditions, including back pain, neck pain, sciatica, headaches and migraines, neuropathy, carpal tunnel syndrome, scoliosis, vertigo, shoulder pain, and injuries from auto accidents or workplace incidents.
Is chiropractic care safe for the whole family?
Yes. At Optimal Spine and Sports Medicine, we provide safe and effective care for patients of all ages — from newborns to seniors. We offer specialized pediatric chiropractic and pre/postnatal chiropractic services tailored to younger patients and expectant mothers.
Do you accept insurance at your Houston chiropractic clinic?
Yes, we welcome most major insurance plans. When you arrive for your appointment, we will copy your insurance card and work to estimate your coverage so you know what to expect. We also accept cash, checks, and all major credit cards.
How do I get started as a new patient at Optimal Spine And Sports Medicine?
Getting started is easy. Simply call us at (281) 301-7710 to schedule your first visit. During your initial consultation, Dr. Haywood will perform a thorough evaluation, discuss your health history, and develop a personalized treatment plan designed to address your specific concerns.
Where is Optimal Spine And Sports Medicine located?
We are located at 6212 N Main St, Ste C, Houston, TX 77009, in the Heights neighborhood. We serve patients throughout the greater Houston area.
What can I expect on my first visit to your chiropractic office?
On your first visit, you will complete intake paperwork, undergo a comprehensive examination that may include X-rays, and have a one-on-one conversation with Dr. Haywood about your symptoms, health history, and goals. Together, you will create a personalized care plan to get you on the path to feeling your best.